In this day and age it is more common to hear about celebrities that are out partying all night, but many celebrities choose to treat their bodies like a temple instead and go to extremes to be as healthy as they can be.
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Madonna
Pop icon Madonna has an amazing body for a woman in her 50s and she works very hard to maintain that physique. She's most famous for her workouts that include yoga, Pilates, and barre. She also follows a strict macrobiotic diet that of course doesn't allow any processed foods.
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Jennifer Lopez
J Lo has a body that women half her age would kill for. Part of this is due to the fact that she doesn't smoke or drink. While she claims that she has a pretty relaxed attitude toward diet and exercise, she has to be doing something to get a body like that. She even managed to compete in a triathalon only 7 months after giving birth to twins!
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David Beckham
David is another one of the rare celebs who has decided to remain a non drinker and that surely contributes to his healthy body. In addition to that, he of course participates in some pretty heavy workouts, which has lead to the development of the muscular bod that so many women lust after!
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Kelly Ripa (Kelly is a Madonna stan!)
Kelly Ripa wasn't always healthy. She was a smoker into her 30s when she decided it was time to make a change. Now she is into 5 mile runs, spinning and her favorite workout Physique 57, which she credits with giving her the body she has today.
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Jessica Alba
You'd probably never guess it, but Jessica Alba comes from a family that has a history of being overweight. At age 12, Jessica decided that she wasn't going to let that happen to her and she started cooking and eating healthy meals for herself. She continues that healthy lifestyle today as she doesn't eat any processed foods and instead eats fresh organic foods.
Fitness post?
Source
Madonna
Pop icon Madonna has an amazing body for a woman in her 50s and she works very hard to maintain that physique. She's most famous for her workouts that include yoga, Pilates, and barre. She also follows a strict macrobiotic diet that of course doesn't allow any processed foods.
Jennifer Lopez
J Lo has a body that women half her age would kill for. Part of this is due to the fact that she doesn't smoke or drink. While she claims that she has a pretty relaxed attitude toward diet and exercise, she has to be doing something to get a body like that. She even managed to compete in a triathalon only 7 months after giving birth to twins!
David Beckham
David is another one of the rare celebs who has decided to remain a non drinker and that surely contributes to his healthy body. In addition to that, he of course participates in some pretty heavy workouts, which has lead to the development of the muscular bod that so many women lust after!
Kelly Ripa (Kelly is a Madonna stan!)
Kelly Ripa wasn't always healthy. She was a smoker into her 30s when she decided it was time to make a change. Now she is into 5 mile runs, spinning and her favorite workout Physique 57, which she credits with giving her the body she has today.
Jessica Alba
You'd probably never guess it, but Jessica Alba comes from a family that has a history of being overweight. At age 12, Jessica decided that she wasn't going to let that happen to her and she started cooking and eating healthy meals for herself. She continues that healthy lifestyle today as she doesn't eat any processed foods and instead eats fresh organic foods.
Fitness post?
Source