Quantcast
Channel: Oh No They Didn't!
Viewing all articles
Browse latest Browse all 142110

The Secrets Behind Jennifer Garner’s Post-Pregnancy Body

0
0


Jennifer Garner does it again! Just five months after giving birth to baby Samuel, the beautiful mother of three showed off her strong, sexy post-baby body at the L.A. premiere of her new film, The Odd Life of Timothy Green (just as she always does!).


What’s her secret? Garner’s trainer, Valerie Waters, credits the star’s quick turn-around to consistent workout during and after pregnancy.



“She’s looking so amazing right now. She looks strong and sexy, and I like that she’s rocking her Lycra again! The first couple workouts were 15 to 20 minutes. Getting out of the sweats and into the leggings was a big step.”


Then, Garner increased her workouts to 40-minute sessions, three to four times a week, getting the kids – daughters Violet, 6, and Seraphina, 3 – involved in it, too!


“We have tiny little weights for them, and they’ll come in and lift them over their heads. They’re so cute and they definitely like to do what Mommy likes to do, for sure.”


She’s also been paying close attention to her diet, sticking to mostly organic food with little processing, and eating a lot of fresh fruits and vegetables to curb cravings.


“Jen can cook, so she’s able to make healthy meals that are balanced. She makes the most perfect scrambled eggs, with a little avocado on the side. We’re at a fine-tuning, sculpting stage now. She’s strong and can kick it into gear – no question, bring it on!”




source


Viewing all articles
Browse latest Browse all 142110

Latest Images

Trending Articles





Latest Images